Institute for excellence

1. Make sure that the school day starts with a ‘high protein’ , ‘low sugar’ breakfast . It is extremely important that the child begin the day with good nutrition. Also, be sure you are packing a healthy ‘high-protein’ lunch/snack to help get your child through the day. This will help him/her concentrate better and have less hyper-activity. 2. Organize the school supplies (with the backpack) each night and talk to your child about his/her feelings about school and any anxieties they may be feeling. Always reinforce the positive and preparing them for the next